Pilates With Abs

Core Connection: A Prenatal Pilates Program

Mat Pilates to Feel Strong and Prepared for Baby

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Core Connection

Welcome! You're having a baby! Congrats! Whether this is your first for fifth time, I've got you. This series guides you through the your prenatal journey, with progressions and modifications for every phase so you can feel confident in your exercise choices through every step of the process.


Classes are self-guided to help you build your core intentionally from an informed and educational approach. 


Core Connection can be purchased as a single program for $100, or as part of the Pilates With Abs Membership. Perks of membership include:


  • Stream unlimited content with all subscription packages

  • 400+ on demand videos for pre/postnatal and beyond

  • New mat classes added weekly, now with notifications to inspire you to get moving

  • Reformer workouts

  • Classes filtered by length, prop, and intensity

  • A customizable favorites page

  • Guided programs, weekly series, and exclusive challenges to structure your workouts

  • A community of like-minded movers

  • Take class anytime, anywhere - Hundreds of prop-free and prop included videos to do anywhere life takes you

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Testimonials

"Abby taught me how to access and strengthen my core muscles in a way that allowed me to freely continue my other (very) physical practices.  Her pre/post natal program SAVED my pelvic floor during my postpartum recovery . Abby is an amazing, supportive teacher  - she always meets me wherever I am (physically and mentally), and helps me build both strength and confidence in my Pilates practice, in my body, and in many other areas of my life, on and off the mat."

Mary Gattorna 

"I’ve been taking class with Abby since my second trimester and am now 4 months post-partum. It’s been mentally and physically challenging on a whole new level to take classes with Abby. There is no cheating technique so everything about the way I engage with Pilates has improved for the better. I know that when I move on from postnatal Pilates to regular classes I will be crazy strong because of all the hard work I’ve put in of actually listening to my body and not just “doing” Pilates."

Alex Kaplan 

"There are two areas where I can really gush about Abby's program. First, there is such care and intention in how she crafts her works. Second is the community she has created through her individual connections and amongst the network of other moms. In a time that is both so isolating and anxiety inducing, having this space where you can be motivated by an ab or side butt challenge and celebrate both the accomplishments of child birth and planks is truly a gift."

Rachel Kate Miller 

<div class="editor-content"><p>Mary Gattorna&nbsp;</p></div>,
<div class="editor-content"><p>Alex Kaplan&nbsp;</p></div>,
<div class="editor-content"><p>Rachel Kate Miller&nbsp;</p></div>,

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​​Start today and let Abby take the guess work out of working out.


Yours for $100. Use code CALIFIRE2025 for free access to anyone affected by the LA Wildfires.

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